Health is not for the weak of heart. It is reserved for those who can commit to it.
While millions suffer from hormone, thyroid, autoimmune, and other health conditions, such as hypothyroidism, hyperthyroidism, endometriosis, PCOS, infertility, Grave's disease, Hashimoto's, MS and many more, only a portion of them will ever find their path to health. And it is not because they are not capable. It is because allopathic medicine teaches us a microwave approach to health - don't change yourself! Take a pill. Have surgery. Suffer. But don't ask the big questions - once you are sick, you are sick forever.
But what if we asked the right questions, such as - what is causing my specific health disorder? And even better questions – how can I reverse and heal my condition? And then took the time to create habits to see ourselves through to implement what needs to be done for us to become self-healing machines?
On today's episode of the Health Wizard podcast, I am put in the love seat by one of my clients, who asks me these hard questions:
We also take a deep dive into my personal journey of healing myself and conceiving naturally, although my doctors had given me no hope. We even talk about my close brush with death.
We unravel the magic combination of factors that help me pinpoint the exact root cause of our clients’ health issues. And why we have over 95% success rate in helping people heal themselves.
And how to use diet, thoughts, and mindset to epigenetically transform your body into an epitome of health.
Enjoy the show and then, if you are ready for help, contact us for your complimentary health clarity call to see how I can help you get to your health sooner than later.
Over 90% of Americans are still under stay at home orders. While these measures were meant to halt the spread of coronavirus, they did not come without some major side effects.
Anxiety, depression, and other mental disorders are on the rise. Along with that, domestic violence, death by suicide, alcohol and drug abuse and homelessness.
People like you and I are suffering.
Parents are locked in at home with reduced or no income, while also being forced to homeschool their children. And as much as we want to say: “This is the perfect time to enjoy your family and catch up on your to-do list,” in reality, this is not what’s happening.
Instead of being more peaceful and relaxed and reconnecting with their loved ones, more and more people are struggling with mental health. They feel isolated on the one hand, while on the other – like they have no safe space to retreat to. Even the best and the brightest fall prey to cabin fever and forsake all of the things they know to be good for them.
To make things worse, those who had preexisting health conditions are getting worse. A little understood fact is that anxiety and depression make hormone, thyroid and immune-related disorders worse. So, instead of getting better under the lockdown, people are getting worse.
I hope you are not one of them. However, if you are feeling emotionally challenged, I got just the right remedy for you.
On today’s episode of THE HEALTH WIZARD podcast, I am interviewing Dr. Russell Kennedy, MD, who is also a neuroscientist and anxiety specialist.
Dr. Kennedy is not a stranger to anxiety, fear, and depression. He grew up in an emotionally abusive and unstable environment. His father suffered from schizophrenia. His mother did not have the emotional maturity to shelter him or his brother from their volatile environment. He was forced to grow up and become the primary caregiver to both of his parents. But at a high cost. While suppressing his need to be nurtured, fear and anxiety set in and began to change how he perceived the world around him. And while he achieved amazing things in his life, as he grew up, while overcoming his tumultuous beginnings, anxiety never left him. It even cost him two marriages.
One day it became too much. He had to take action. He already tried therapies and medicine and learned that they were powerless to help him. He had to find a different way to get anxiety of his body, rather than manage it.
In today’s episode we will share with you how he created the method that set him, and now many of his patients, free from anxiety. We will give you practical steps and tools to recognize an emotional imbalance in your body. And then release it.
Here are the tools you will get by the end of this episode…
- how to recognize a health-destroying emotion in your body
- how to unload the expectations of others to unburden yourself.
- how to set intentions to achieve any positive outcome you desire
- how to connect to your traumatized self to heal it
- how to use love to heal fear and anxiety
- how to use negative feelings to create health
- how to deal with unsupportive family members, and
- The ABC process to bring yourself back into the moment and connect to your body
Listen to the podcast that has already changed lives. Get the tools you need to get and stay well. And then, if you are ready to get the support you need to start the vicious cycle of your hormone, thyroid or immune condition…
PS: You can find Dr. Kennedy's website and get his meditation gift by CLICKING ON THIS LINK.
Anxiety and stress are at all times high at the moment. It is a recorded fact that the coronavirus lockdown is taking a mental toll on the global community. There is a rise in domestic violence, suicide, anxiety, panic attacks, depression, and other health and mental conditions.
In today's interview, I sit down with Dr. Tracy Thomas, who is the world’s first Emotional Scientist, an award-winning Licensed Clinical Psychologist and Interventionist who’s helped countless highly-driven, Emotionally Sensitive People harness their emotions, develop emotional strength, and live an elevated life.
We will use Dr. Tracy's years of experience to show you how stress and anxiety affect not only your emotions but also your physical health, and fuel autoimmune, thyroid and hormonal disorders.
We will help you identify your stress and anxiety triggers, so you remain in control of your own emotional environment, and we will give you the tools you need to stop stress and anxiety in their tracks, so you do not fall prey to worsening existing health conditions and developing new ones. These tools will allow you to deregulate the hormones that fuel hormones imbalances, autoimmune and thyroid conditions.
In 2015 Americans spent an estimated $41 billion on sleep aids and remedies. This year, this number is expected to grow to $52 billion! That’s with a B – B-illion! And this figure does not take into account time missed from work, health conditions created due to lack of sleep, relationships affected, fatigue and weight gain that all happen from lack of sleep.
The scariest piece of this number is that lack of sleep compromises your immune system and makes you susceptible to a plethora of health conditions – getting sick easily with colds and flu; contracting a virus, developing an autoimmune condition, and so much more.
So, today we will take a deep dive into how we can create restorative sleep and the role it plays in protecting and strengthening your immune system. Combine it with stress reduction and a healing diet, and your immune system has a ticket to protecting you from any disease.
If you missed the first two lessons of the CORONAVIRUS IMMUNE BOOSTING CHALLENGE, here is we covered how:
and
You can click on the links to access these lessons.
For now, discover how you and why you need to create restorative sleep, then, if you are READY FOR HELP…
Click on this link www.360impacthealth.com/schedule to grab a complimentary 15-min health clarity call with us.