Hypothyroidism, adrenal fatigue, hormonal imbalances, leaky gut, SIBO, candida, and h-pylori - Angela suffered from them all.
$150,000 in medical bills and 16 years of struggling and trying to get her health back - Angela was at her wit's end. Maybe being healthy was not for her after all?
But...
Then Angela discovered 360° Impact Health.
Together, we uncovered the ROOT CAUSES of her health disorders and mapped out a plan for a successful recovery.
It took Angela only 3 weeks to achieve a 95% improvement!
She got rid of nearly 20 supplements and her doctor drastically reduced her medication. In fact, soon she will be medication-free.
Her weight was going down, as her energy skyrocketed.
Best of all - Angela rediscovered her inner power and zest for life. She is now equipped to live a healthy, happy, and energy-filled life.
Listen to the interview. Then...
IF you are ready to take a quantum leap forward and go from surviving to thriving, from fearing the future to embracing your life EVERY SINGLE DAY, schedule a complimentary HEALTH CLARITY CALL to see what's possible for you...before this year is over.
COVID-19 pandemic revealed a weakness in the modern medical approach to addressing chronic conditions such as Hashimoto's, Grave's, PCOS, endometriosis, hypothyroidism, and other thyroid and hormone disorders. What happens to you, if you depend on medication and labs to manage such conditions, if your doctor's office is shut down? If hospitals are closed? If there is no one to help you manage your health crisis? What if you are going into a thyroid storm? What if you are doubled over in pain? Your condition is not considered to be a top priority. You are stuck. What do you do?
This is the reason why I was so determined to find a way to REVERSE my health challenges when I suffered from hypothyroidism and pituitary tumor, rather than medicating them - I did not want to be left suffering if there was a crisis like COVID19.
I also did not want to struggle day to day, even if pharmacies and hospitals were open. I did not want the symptoms or the side effects that would come from using medications, and even supplements. I wanted a minimalistic approach to health that would yield maximum results. (When I say minimalistic, read SIMPLE.) I did not want to be on two medications and twenty supplements. I did not want to eat vitamins from a bottle. I did not want to wonder what would happen if I had to travel and could bring my personal mini-pharmacy with me.
I WANTED FREEDOM!
Freedom from symptoms. Freedom from supplements. Freedom from medications and therapies. Freedom from being held me to live my best life.
I wanted HEALTH!
Simple, natural, sustainable HEALTH!
This forced me to look inside my heart and mind and be honest with myself. I asked myself a hard question: "What is it that I am willing to tolerate and what are my non-negotiables? Am I okay popping pills and still living with symptoms, or do I settle for nothing less than 100% wellness?"
In today's episode, I uncover the very process that allowed me to find my 100% wellness, so you can replicate it for yourself.
Take a listen. Then...
IF you are ready to take a quantum leap forward and go from surviving to thriving, from fearing the future to embracing your life EVERY SINGLE DAY, schedule a complimentary HEALTH CLARITY CALL to see what's possible for you...before this year is over.
JOIN 360° SUPPORT COMMUNITY
If you have not yet joined our online support community and you are suffering from thyroid, autoimmune or hormone conditions, YOU CAN DO SO NOW BY CLICKING THIS LINK.
Some people fall prey to illness slowly. It might take years to develop symptoms. Years to get diagnoses. And even longer to get better. However, for some, getting better becomes a faraway dream after years of research, trying various medications, supplements, therapies, programs, and diets. Modern medicine does not consider recovering from chronic conditions a possibility. So, unfortunately, some give up without ever recovering their health.
Unlike others, Skylar's onset of hypothyroidism and then Hashimoto's was rapid. In less than a year, she went from feeling young and thriving, to suffering from forty (40) symptoms, spending thousands of dollars on supplements, and feeling powerless.
Hypothyroidism, adrenal fatigue, swollen lymph nodes, hormone imbalances, gastrointestinal issues, dry hair, brittle nails, thinning hair, irregular periods, weakness, insomnia, mood swings, and even depression and anxiety crashed into Skyler's world like a meteor and took over her life.
And worst of all...
Her relationship began to suffer, and her dream of becoming a mother was quickly fading.
At twenty-five, it was simply too much to bear. However, her doctors, besides giving her grim prognosis and an unending supply of supplements had no good news.
So, Skylar took matters in her own hands and enrolled in the 360° Impact Health program 12 months ago.
She quickly learned that her symptoms and health conditions were a byproduct of not only her diet, but also a result of unresolved trauma, stress, and even her mindset and her relationship with herself.
Skylar was committed to her health. If her forty symptoms and a cupboard full of supplements were any indication of what her future might look like - she was willing to do whatever it takes to have none of it.
In only four weeks she was 80% better!
In FIVE weeks...
Skylar conceived!
In three months, gone were the symptoms, supplements, struggles, anxiety, depression, and fear of the future. Her marriage was thriving, and her dreams were coming true one by one.
In this episode of the Health Wizard podcast, Skylar shares her steps to healing hypothyroidism, infertility and forty symptoms, and living in remission for the last year.
Listen to the interview. Then...
IF you are ready to take a quantum leap forward and go from surviving to thriving, from fearing the future to embracing your life EVERY SINGLE DAY, schedule a complimentary HEALTH CLARITY CALL to see what's possible for you...before this year is over.
When Belonn reached out to me, she had been searching for help for a few years. Seven years on thyroid medications for Hashimoto’s, symptoms were piling on and stealing her joy. All she wanted was to get her life back.
She did not want to carry excess weight which was not budging despite her trying out various diets – she wanted to feel comfortable in her own skin and sexy for herself and her husband.
She did not want to feel exhausted, despite taking medications and supplements – a homeschooling Mom of three, she needed as much energy as possible to keep up with her kiddos.
She did not want to be short-tempered – her family, her friends, and she herself deserved better.
She did not want to keep injuring her body with a medication that comes with a list of over 60 possible side effects.
A former athlete, she wanted to get back to working out and feeling alive, yet…she barely had enough energy to make it through the day.
She got worse with time – a goiter on her thyroid gland and two miscarriages…
Things had to change.
A DIYer and a skeptic by nature, Belonn finally knew that winging it on her own was going to get her nowhere. Spending hours in research was not getting rid of her symptoms. Not any place she wanted to be. Rather than going deeper down the rabbit hole of Do-It-Yourself-every-diet-on-the-market-every-supplement-in-the-store-three-hour-a-day-research-approach and barely remembering who she was, Belonn was ready for an expert to give her a clear plan of action, specific to her, so she could stop wasting her time and money, and get her life back.
Once we uncovered the root causes of her Hashimoto’s and Belonn implemented her plan, feeling good was achieved easier and faster than she ever thought possible. In 4 weeks all 39 of her symptoms were gone!
Her thyroid was improving rapidly – in under 5 months, her doctor weaned her off medication (after SEVEN years of taking it!!!).
She lost 30 lbs. and lost the emotional weight she had been carrying around.
Belonn got her energy back. Her relationship with her husband went deeper and became more intimate.
No more impatience flare-ups – Belonn’s children LOVE having a Mom who dances, laughs, and takes them on regular family outings filled with fun and athletic activities.
AND…
She is now working out more than she ever thought would be possible for her. And she feels strong, sharp in her mind, and vibrant!
In Belonn’s words – what she got from the time we worked together cannot be found anywhere else. It is priceless and an opportunity of a lifetime, because now that she healed herself, she never plans on being sick with Hashimoto’s again.
In today’s interview, Belonn shares her transition from feeling frustrated and hopeless to living a life filled with excitement, self-love, fun and…no deprivation, or calorie counting!
Most importantly, she shares the steps she took, which were more important than a thyroid-healing diet (which is VERY important) that allowed her to fulfill her dreams for health in record time in a way that she could upgrade her goals and her dreams to living her best life ever.
Listen to the interview. Then...
IF you are ready to take a quantum leap forward and go from surviving to thriving, schedule a complimentary HEALTH CLARITY CALL to see what's possible for you...before this year is over.
I am willing to bet my top dollar that if you are struggling with a thyroid or an autoimmune disorder, or a hormone imbalance, 99.9% of the time NO MEDICAL OR NATUROPATHIC DOCTOR ever inquired if you have any unresolved (trapped) trauma in your body.
Am I right?
I want to let you know that you are not alone in this. I have worked with thousands of women and men, from over 30 countries, and most feel dumbfounded when I ask them this very question: "Had you ever had trauma in your life?"
Trauma? What does that have to do with my health, Elena?
EVERYTHING!
There are various forms of trauma: physical, emotional, psychological, and sexual. Most women that I worked with had experienced at least one form of these traumas, many - a combination.
Why is it important to know if we had trauma in our lives?
Because trauma alters our genetic expression. It makes our guts more acidic. It parks us at the intersection of stress and anxiety and fight or flight. It suspends our normal biological processes. It keeps us from living our best lives. It makes us sick. And no amount of medications, supplements or therapies can ever help you heal, until and unless you are ready to RESOLVE trapped trauma that stays stored in your body,
On today's podcast, I am taking a deep dive into how trauma destroys your health and the first steps to claiming your freedom from it. When you begin to implement them, your freedom from thyroid and autoimmune disorders is assured.
Are you ready to start healing?
Enjoy the show and then, if you are ready for help, contact us for your complimentary health clarity call to see how I can help you get to your health sooner than later.
Health is not for the weak of heart. It is reserved for those who can commit to it.
While millions suffer from hormone, thyroid, autoimmune, and other health conditions, such as hypothyroidism, hyperthyroidism, endometriosis, PCOS, infertility, Grave's disease, Hashimoto's, MS and many more, only a portion of them will ever find their path to health. And it is not because they are not capable. It is because allopathic medicine teaches us a microwave approach to health - don't change yourself! Take a pill. Have surgery. Suffer. But don't ask the big questions - once you are sick, you are sick forever.
But what if we asked the right questions, such as - what is causing my specific health disorder? And even better questions – how can I reverse and heal my condition? And then took the time to create habits to see ourselves through to implement what needs to be done for us to become self-healing machines?
On today's episode of the Health Wizard podcast, I am put in the love seat by one of my clients, who asks me these hard questions:
We also take a deep dive into my personal journey of healing myself and conceiving naturally, although my doctors had given me no hope. We even talk about my close brush with death.
We unravel the magic combination of factors that help me pinpoint the exact root cause of our clients’ health issues. And why we have over 95% success rate in helping people heal themselves.
And how to use diet, thoughts, and mindset to epigenetically transform your body into an epitome of health.
Enjoy the show and then, if you are ready for help, contact us for your complimentary health clarity call to see how I can help you get to your health sooner than later.
Over 90% of Americans are still under stay at home orders. While these measures were meant to halt the spread of coronavirus, they did not come without some major side effects.
Anxiety, depression, and other mental disorders are on the rise. Along with that, domestic violence, death by suicide, alcohol and drug abuse and homelessness.
People like you and I are suffering.
Parents are locked in at home with reduced or no income, while also being forced to homeschool their children. And as much as we want to say: “This is the perfect time to enjoy your family and catch up on your to-do list,” in reality, this is not what’s happening.
Instead of being more peaceful and relaxed and reconnecting with their loved ones, more and more people are struggling with mental health. They feel isolated on the one hand, while on the other – like they have no safe space to retreat to. Even the best and the brightest fall prey to cabin fever and forsake all of the things they know to be good for them.
To make things worse, those who had preexisting health conditions are getting worse. A little understood fact is that anxiety and depression make hormone, thyroid and immune-related disorders worse. So, instead of getting better under the lockdown, people are getting worse.
I hope you are not one of them. However, if you are feeling emotionally challenged, I got just the right remedy for you.
On today’s episode of THE HEALTH WIZARD podcast, I am interviewing Dr. Russell Kennedy, MD, who is also a neuroscientist and anxiety specialist.
Dr. Kennedy is not a stranger to anxiety, fear, and depression. He grew up in an emotionally abusive and unstable environment. His father suffered from schizophrenia. His mother did not have the emotional maturity to shelter him or his brother from their volatile environment. He was forced to grow up and become the primary caregiver to both of his parents. But at a high cost. While suppressing his need to be nurtured, fear and anxiety set in and began to change how he perceived the world around him. And while he achieved amazing things in his life, as he grew up, while overcoming his tumultuous beginnings, anxiety never left him. It even cost him two marriages.
One day it became too much. He had to take action. He already tried therapies and medicine and learned that they were powerless to help him. He had to find a different way to get anxiety of his body, rather than manage it.
In today’s episode we will share with you how he created the method that set him, and now many of his patients, free from anxiety. We will give you practical steps and tools to recognize an emotional imbalance in your body. And then release it.
Here are the tools you will get by the end of this episode…
- how to recognize a health-destroying emotion in your body
- how to unload the expectations of others to unburden yourself.
- how to set intentions to achieve any positive outcome you desire
- how to connect to your traumatized self to heal it
- how to use love to heal fear and anxiety
- how to use negative feelings to create health
- how to deal with unsupportive family members, and
- The ABC process to bring yourself back into the moment and connect to your body
Listen to the podcast that has already changed lives. Get the tools you need to get and stay well. And then, if you are ready to get the support you need to start the vicious cycle of your hormone, thyroid or immune condition…
PS: You can find Dr. Kennedy's website and get his meditation gift by CLICKING ON THIS LINK.
Anxiety and stress are at all times high at the moment. It is a recorded fact that the coronavirus lockdown is taking a mental toll on the global community. There is a rise in domestic violence, suicide, anxiety, panic attacks, depression, and other health and mental conditions.
In today's interview, I sit down with Dr. Tracy Thomas, who is the world’s first Emotional Scientist, an award-winning Licensed Clinical Psychologist and Interventionist who’s helped countless highly-driven, Emotionally Sensitive People harness their emotions, develop emotional strength, and live an elevated life.
We will use Dr. Tracy's years of experience to show you how stress and anxiety affect not only your emotions but also your physical health, and fuel autoimmune, thyroid and hormonal disorders.
We will help you identify your stress and anxiety triggers, so you remain in control of your own emotional environment, and we will give you the tools you need to stop stress and anxiety in their tracks, so you do not fall prey to worsening existing health conditions and developing new ones. These tools will allow you to deregulate the hormones that fuel hormones imbalances, autoimmune and thyroid conditions.
In 2015 Americans spent an estimated $41 billion on sleep aids and remedies. This year, this number is expected to grow to $52 billion! That’s with a B – B-illion! And this figure does not take into account time missed from work, health conditions created due to lack of sleep, relationships affected, fatigue and weight gain that all happen from lack of sleep.
The scariest piece of this number is that lack of sleep compromises your immune system and makes you susceptible to a plethora of health conditions – getting sick easily with colds and flu; contracting a virus, developing an autoimmune condition, and so much more.
So, today we will take a deep dive into how we can create restorative sleep and the role it plays in protecting and strengthening your immune system. Combine it with stress reduction and a healing diet, and your immune system has a ticket to protecting you from any disease.
If you missed the first two lessons of the CORONAVIRUS IMMUNE BOOSTING CHALLENGE, here is we covered how:
and
You can click on the links to access these lessons.
For now, discover how you and why you need to create restorative sleep, then, if you are READY FOR HELP…
Click on this link www.360impacthealth.com/schedule to grab a complimentary 15-min health clarity call with us.
Doctors trained in Western medicine do a stellar job addressing acute conditions. Take COVID-19 for example. They are on the front lines of what's happening to humanity currently, risking their lives to save ours. So, when it comes to acute care, hands down, we have some of the best care money can buy.
When it comes to chronic-care, however, those who have been dealt the unfortunate hand of hormonal, thyroid and autoimmune conditions know all too well - medical care falls short of a miracle.
It took me FIVE years to get a diagnosis. Five long years of being told that it's all in my head, that I need to exercise more, eat less and...just live with it.
For some of my clients, it takes as long or longer. However, even once diagnosed, things do not often get better. And, frequently, things get worse. Medicines, prescribed to deal with such conditions, come with a long list of possible side-effects. For example, Levothyroxine, prescribed to those with hypothyroid conditions, lists over 67 possible side effects!
Supplements are not much better. Many have multiple side effects possibilities, and most are powerless to address the root cause of the problem.
And surgeries, which should be the last resort, used only to save a life, since many lead to extraction of one or more organs, leave women feeling maimed and hopeless.
To make things even more hopeless, because the Western system focuses on sickness management, most of us hear that what we have is not fixable, not curable, and certainly, not healable. And that we will suffer for the rest of our lives.
So, while well-meaning, inadvertently, our doctors often set us up for a lifetime of misery and hopelessness.
But...it does not have to be this way!
On today's podcast, we discuss how we can stop our doctors from destroying our health. We also share a few things you can do to take charge of your health condition and achieve your desired health goals.
You can find us at www.360impacthealth.com
Are you giving it all you got to resolve a hormone imbalance (such as PCOS, endometriosis, infertility, etc), a thyroid condition (such as hypothyroidism, hyperthyroidism), or an autoimmune disease (such as Hashimoto's, Grave's Disease, Thyroid Eye Disease, etc.) but getting little or no results in return?
It could be these four things that you do not know about a healthy diet that are working against all your health efforts and might be screwing up your health.
Tune in as we talk about:
1. Protein vs carb diets
2. Fats - what to do and what not to do
3. The best source of vitamins, and
4. What to do about grains
Listen up! And then let us hear from you.
I did a little research recently while putting together my media page. I pulled up every hormone imbalance I've ever worked with to see how many people are impacted by them. Then, I pulled up how much money is spent annually on health practices that do not work.
Ready for some light stats?
And this is only the financial piece of such conditions.
Let's look at the human cost.
The numbers are staggering. It looks like we either know someone suffering from one of these conditions or are suffering ourselves. But these numbers fail to show the real cost - the quality of life sacrificed by women who suffer and the people in their lives. They do not tell us about their suffering, pain, fear and the feeling of hopelessness.
Here is the good news, however...
Most of these conditions can be prevented and reversed with simple dietary and lifestyle changes.
The bad news is that the medical industry says that THERE IS NO CURE for any of them.
Could it be because they get to benefit from the plight of millions of women?
While billions are spent annually in an attempt to treat these conditions, it seems that the only winners in this game are the insurance companies, Big Pharma and the medical industry. The longer these women stay sick, the more money they stand to make.
What's unfortunate is that these women are stuck using outdated health principles that cause them more harm than good.
If you are one of these women, who already tried everything there is to try to get better...listen up!
In today's podcast, I am sharing 3 common health practices that do more harm than good. This will be music to your ears - all three of these practices are in YOUR control! So...
Get to know what they are, then...
Avoid them!
And instead, use the wisdom I am sharing in this podcast to change the course of your health.
I am relaunching THE HEALTH WIZARD podcast!
Thank you for your patience.
I have a lineup of episodes ready to fill up your podcast cue.
In the next few days I will share with you:
- The 3 common health practices that do more harm than good (you might be stuck using at least one of these now)
- Achieving health even after you feel that everything you've tried already failed you, and there is no hope for the future; and
- Health is ageless - becoming healthy regardless of your age, or how long you had suffered from your health condition...
And much more!
Please take a few minutes to catch up on this announcement, so you know what changes to expect this season.
Be sure to subscribe and share this podcast with your friends and on social media.
Much love and light!
Elena