Soy has been vilified and blamed for causing hormone imbalances, thyroid issues, feminizing men, and even giving them "man boobs." However, the opposite is true...
Soy is protective against various cancers, it helps to rid the body of excess estrogen and even lower cholesterol.
In today's episode, I will give you 13 reasons to embrace soy, and show how it measures against other foods rich in phytoestrogen.
You will also learn about the best and worst supplements derived from soy, and the reasons why those who vilify soy got it all wrong.
For a full transcript of the 13 Hormone & Thyroid Benefits of Soy CLICK HERE.
Once you’re done listening and you would like to start on your hormone & thyroid healing journey, schedule your complimentary 15-minute health clarity call to see how we can help.
Unless you are a sucker for punishment, you want to hear this - Cleanses, Detoxes, and Dieting are a HOAX! And you should stop doing them all as soon as possible!
On today's podcast, I am going to give you FOUR reasons to never subject yourself to the brutal symptoms of detoxes and cleanses ever again, and instead...
Get in shape and reclaim your health through simple and sustainable steps.
REFERENCES:
To download the 360° Life App go to - https://360impacthealth.com/app.
4 Steps to Releasing Trauma that Causes Thyroid, Hormone, and Autoimmune Disorders
There is a direct link between trauma and autoimmune, thyroid and hormone disorders. Without addressing such trauma, it would be impossible to fully resolve conditions such as Hashimoto's, hypothyroidism, hyperthyroidism, Grave's disease, PCOS, endometriosis, autoimmune conditions, and, at times, even infertility.
In today's episode I will show you the mechanics of how this happens, and then give you 4 steps to identifying and releasing your trauma, so you can start healing.
If you would like help, please reach out - schedule your complimentary health clarity call with me at www.360impacthealth.com/schedule.
Welcome to Season 5 of the Health Wizard Podcast!
Today we are talking about the best way to lose weight permanently, while also reversing chronic health conditions such as Hashimoto's, hypothyroidism, hyperthyroidism, Grave's disease, thyroid nodules, goiters, PCOS, endometriosis, autoimmune conditions, infertility, and many more. And...
It's not the way you normally think about when you think of weight loss!
With my guest, Coach Lydia Knight, I will give you three important principles to end eating disorders, your unhealthy relationship with food, and self-loathing.
Then we will give you tools that you can use immediately to transform self-perception and love yourself to permanent health and weight loss.
NOTE: Register for my THE MEDICI CODE™- UNLOCK YOUR HEALTH & WEIGHT LOSS WORKSHOP today! I am going live on 10/5/21 to give you the BEST DIET for health and weight loss. Tag here to register - https://360impacthealth.com/diet-workshop.
We’d all heard the promise: “Take this medication, and you’re going to feel better!” Yet, that’s the thing that seems to elude us - feeling better.
I’ve been health coaching for over a decade and have helped thousands to resolve their chronic conditions, and in that time I had met less than a handful of people who had long-term benefits from medications. Most develop multiple side effects and end up feeling much worse than before.
Why does this happen?
Because medications DO NOT ADDRESS THE ROOT CAUSE of the problem!
They can manage some symptoms for some time, and they can affect your labs, but curing you of the very thing you want to heal from?
NOT A CHANCE!
Yet an entire medical industry has been created around the premise that medications can CURE…
In today’s podcast, I take a deep dive into why the “medication is the only way” approach fails us, and what you can do about the lies your doctors sold you for years.
ONCE YOU’VE LISTENED to the podcast, and…
If you’re ready for a REAL solution to your chronic condition - reach out. We can schedule a complimentary 15-min call to see what’s keeping you from living in your best health and what needs to be done to achieve it…
PERMANENTLY!
You can also COME OUT TO AN IN-PERSON RETREAT “Unleash Your Healing Within” in Austin, TX, during which I will help you identify the root cause of your health struggles, and show you how you can unleash your own healing abilities. The retreat will take place on October 8-9, 2021.
Learn a simple breathing exercise to increase your capacity to heal and prevent chronic illnesses. It takes only 10-15 minutes a day to increase your self-healing and happiness quotient.
GET SUPPORT
If you would like to have all of our tools for health, download our 360° Life App or schedule a complimentary HEALTH STRATEGY CALL to customize your health plan.
Get leaner while eating? Lose weight without trying? And live longer while at it? No more gimmicky protocols or pills. No counting calories. Sounds too good to be true, doesn’t it?
In today's episode, you will learn an ancient formula for weight loss and long life. And you will learn the meaning of Hara Hachi Bu and practical steps to implement it in your day-to-day life.
For a transcript of this episode, and a printable guide of the secret ancient weight loss formula, CLICK ON THIS LINK: https://360impacthealth.com/hara-hachi-bu-eat-to-lose-weight/.
It's widely believed that hypothyroidism is incurable. Yet nothing can be further from the truth - healing hypothyroidism can become a reality for many.
On today's episode of THE HEALTH WIZARD PODCAST, I sit down with Heidi - a graduate of the 360° Impact Health Program - to discuss how she reversed hypothyroidism in 8 weeks and came off medication...4 years ago! To this day, Heidi is medication- and symptom-free.
Once Heidi healed her body, she achieved her lifelong dream - completing THE BOSTON MARATHON!
Listen to Heidi's story and get her 3 POWERFUL TIPS FOR HEALING HYPOTHYROIDISM NATURALLY.
TAKE ACTION
If you are ready to identify and address the root causes of what's keeping you sick, here are 2 ways we can help.
You can schedule a complimentary 15-minute HEALTH CLARITY CALL that will give you clarity on what's keeping you sick and how you can get back in control of your health.
CLICK ON THIS LINK - https://www.360impacthealth.com/schedule
And/or...
You can join 360 Life App today and become a part of the most powerful community where all members have an opportunity to learn from each other as well as from experts who share insights about achieving health naturally and your living life at its fullest potential.
CLICK ON THIS LINK - https://www.360impacthealth.com/app.
Coconut oil has been hailed as a miracle cure for everything from weight loss to heart disease. Some people claim that coconut oil is a cure for conditions such as Alzheimer’s disease, hypothyroidism, cancer, and almost any health condition.
However, while coconut oil has some uses and benefits, the truth is that it can do much more harm than good.
So, today I want to give you 8 reasons why you avoid consuming coconut oil.
However, I will also leave you with 7 ways you can still benefit from using coconut oil in your self-care.
Strap on your seatbelts!
I hope you enjoyed this article, Friend! This is only a drop in the bucket of what you can get from joining the 360° Life App. I share life-saving and health-promoting information like this with our app members once a week.
If you’ve been looking for ways to reverse Hashimoto’s, hypothyroidism, hyperthyroidism, Grave’s disease, PCOS, endometriosis, infertility, or any other thyroid, hormone, or autoimmune condition, you want to be a part of the 360° Life community!
When you join, you will get the tools you need to get started on your health journey and receive the support you must have in order to avoid confusion.
In 360° Life, we make it our business to provide you with clarity and only the most proven health techniques. Our goal is YOUR transformation and your health.
CLICK ON THIS LINK, explore all of the benefits of our app, and I hope to see you inside!
In today's episode, we will explore different types of trauma. We will take a deep dive into how trauma affects our hormones and thyroid function.
We will show you how trauma creates hormones of stress and the effect they have on your body.
We will take a deep dive into how generational trauma is passed down to you in various ways: genetic, behavioral, linguistic programming, etc.
And then we will give you the tools you need to start addressing and resolving generational trauma, so you can reclaim your health and reverse the symptoms of Hashimoto's, hypothyroidism, and other thyroid, hormone, and autoimmune conditions.
TAKE ACTION
If you are looking for ways to resolve the symptoms of Hashimoto's, hypothyroidism, and other thyroid, hormone, and autoimmune disorders, you should not do it alone. Doing it alone will cost you time and money. And you know - you cannot waste another day, because...
You deserve to live your best life NOW!
You can schedule a complimentary 15-minute HEALTH CLARITY CALL during which you will get clarity on what’s keeping you sick and how you can get back in control of your health. And/or…
You can join 360 Life App today and become a part of the most powerful health community where you will have an opportunity to learn from our health experts and from the community to start reversing Hashimoto's and other chronic health conditions, so you can live at your fullest potential.
It’s time for you to take charge of your wellness so that you can finally be the best person that you can be.
The average woman is more anxious and stressed, depressed, and sick than she was in the past. What's worse, chronic illnesses are on the rise. Modern-day women are more likely to suffer from autoimmune diseases, thyroid and hormone disorders than men. In addition, women also have a higher risk of depression and anxiety disorders compared to men.
In today's episode of the Health Wizard Podcast, we are taking a deep dive into the big 9 Reasons Why Women are Getting Sicker than Men, and 9 Ways to Fix them.
Be sure to listen to the entire podcast to get all of the tools we share with you.
Every woman deserves to be her best, healthiest self. If you are ready to get healthy...
If you are ready to release trauma and stress...
If you are ready to identify and address the root causes of what's keeping you sick, here are 2 ways we can help.
You can schedule a complimentary 15-minute Health Clarity Call that will give you clarity on what's keeping you sick and how you can get back in control of your health. And/or...
You can join 360 Life App today and become a part of the most powerful community where all members have an opportunity to learn from each other as well as from experts who share insights about achieving health naturally and your living life at its fullest potential.
The time is now! It’s time for you to take charge of your wellness so that you can finally be the best person that you can be.
There is a dark side to modern medicine your doctors don't want you to know about...
They cannot cure you!
In fact, if the past is any indicator of the future, the opposite is true - doctors will most likely cause more harm than good. This is what the present confirms - as of today, medical error is the third leading cause of death in America. Over 251,000 Americans die annually due to their doctors' mistakes.
While there are times when we might need help from the medical profession, especially in acute situations, when it comes to chronic conditions such as hypothyroidism, Hashimoto's, Grave's disease, hyperthyroidism, PCOS, endometriosis, and infertility, modern medicine will fail its patients most of the time.
Maya Angelou once said: "When someone shows you who they are, believe them the first time." Her wise words should be the measuring stick by which we pick the people who are supposed to help us find our health.
For hundreds of years, we were indoctrinated to believe that doctors are infallible; that they are gods in white coats who know more about our health and what's best for us more than we do. The truth is - medical science has made some serious mistakes in the past and is still making them today. In fact, according to John Ioannidis, a professor at the Stanford School of Medicine, most published medical research findings are false!
In today's podcast, I will take a deep dive into the fallacies of modern medicine. We will examine some historical examples of how medical science had terribly failed health seekers like you and me. And then we will talk about how YOU can take your power back to reclaim your health without becoming a victim of a well-meaning, yet a very lethal profession.
At the conclusion of the podcast, I will share a very powerful tool with you that I've used with my clients over the years to ensure an over 95% success rate.
If you are ready to be in charge of your health, join our life-saving app - 360° Life - where you will get the tools you need to start improving your health today. Here's the link - www.360impacthealth.com/app.
A hardworking single mom, Flora was depleting her health fast. First - breast cancer diagnosis and treatment. Then, almost immediately after, she was diagnosed with Thyroid Eye Disease and Grave's Disease.
She did not have a choice but to remain a Super Woman. While battling debilitating symptoms, such as fatigue, weakness, worsening eyesight, anxiety, stomach pains, insomnia, dizziness, and over forty more symptoms, she still found the strength to provide for her child.
In the span of less than three years, Flora was $100K out and nowhere closer to the health she desperately needed.
By the time she found me, she needed a full page to list all of the medications and supplements she had to take to stay afloat. One thing she knew for sure - she could not go on like this forever.
On today's episode of THE HEALTH WIZARD PODCAST, Flora shares how she resolved not to remain a victim of her multiple health conditions. Instead, she found the courage and strength to beat them all.
In 12 weeks, she was off ALL medications and down to only two supplements. She went from suffering from 46 symptoms, down to 3. And those were improving. And lost 12 lbs to boot.
Tune in. Listen to her story. Then...
TAKE ACTION
If you are ready to take a step toward reversing symptoms from chronic illnesses, my team and I are here to help you achieve a life of health, energy, joy, and longevity.
Book your complimentary HEALTH CLARITY CALL right now to get started: https://www.360impacthealth.com/schedule.
#gravesdisease #hyperthyroidism #hashimotos
It's never too late to heal yourself. Even in the direst situations, and regardless of your age, as long as you are willing to fight for yourself - there is always hope.
When Sherida found me, she was 69 and was suffering from the symptoms of Hashimoto's, high blood pressure, and adrenal fatigue for over 15 years.
A registered dietician by trade, Sherida was ahead of many in her understanding of the role nutrition plays in our health. She was already eating a plant-based diet, yet her health was suffering.
3 medications, 12 supplements, and 38 symptoms were on her inventory list when we met. She was averaging $4,000/yr on medications and almost as much on having access to specialists who did not do much to get her to the health she craved.
One thing that kept Sherida going was that she was not willing to give up and concede her power. She still had a life to live. A purpose to fulfill. And she was going to do it in the best health of her life.
Within 12 weeks of working together, and following her personalized plan for health, Sherida dropped 25 lbs., went from 38 to 4 symptoms, came off 10 supplements, 2 medications, and was on her way to becoming medication- and symptom-free.
It's never too late to start! Not if you are willing to commit to yourself and to your purpose. Sherida proved this to be true.
She found that being open-minded, willing to learn and being open to change, having a clear plan, a community to support her and a trusted guide who had a proven track record were what she needed to create the health she deserved.
Her advice - DON'T DO IT ALONE! And trust your body's innate wisdom and know that with expert support you can do this too.
Listen to her interview...
Then...
TAKE ACTION
If you are ready to take a quantum leap forward to achieving your health goals and to go from surviving to thriving, regardless of your age or your condition...
From fearing the future to embracing your life EVERY SINGLE DAY...
Schedule a complimentary HEALTH CLARITY CALL to see what’s possible for you before this year is over. CLICK THIS LINK TO SCHEDULE.
We erroneously believe that health is a right we all have. I am going to ruin this belief for you - it is not!
In fact, health is a privilege!
Only the ones who are willing to put their work and beliefs into it deserve it.
In today's episode, I am giving you the tools you need in order to develop a healing mindset and to become unstoppable in your health and life.
If you are willing to uncover your worthiness and implement these tools, you have a shot at achieving your wildest dreams.
TAKE ACTION
If you are ready to take a quantum leap forward to achieving your health goals and to go from surviving to thriving...
From fearing the future to embracing your life EVERY SINGLE DAY...
Schedule a complimentary HEALTH CLARITY CALL to see what’s possible for you before this year is over - https://360impacthealth.com/schedule.
A few months ago I experienced a life-changing BREATHWORK workshop. It allowed me to release pent-up tension, free myself from past trauma that I did not realize I was still carrying, and allowed me to connect deeper to myself.
On this episode, I talk to the creator of Neurodynamic Breathwork Michael Stone about the creation and the process of Breathwork, and how it can help you release trapped trauma and initiate healing.
For more life-changing tools and to connect with me and my team, visit us at www.360impacthealth.com.
If you are ready to take a step toward reversing symptoms from chronic illnesses, such as #Hypothyroidism, #Hashimotos, #Hyperthyroidism, #GraveDisease, #Infertility, #PCOS, #Endometriosis, or #Autoimmune conditions, my team and I are here to help you achieve a life of health, energy, joy, and longevity.
Schedule a complimentary Health Clarity call with us to get started: https://www.360impacthealth.com/schedule.